Malibongwe Dlamini
10220- Overview
- Finish time: 1:15:03
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:15:01
- Finish time: 1:15:03
- Start time: 05:01:21
- End time: 06:16:22
- Details
- Speed: 16.87 km/h
- Pace: 3:33 min/km
- VO2 max (Estimated): 62.9 (ml / kg / min)
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VO2 rating:
- Split times
- 21.1K: 1:15:03
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