John Simpson
10975- Overview
- Finish time: 1:48:57
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:48:57
- Finish time: 1:48:57
- Start time: 05:01:19
- End time: 06:50:16
- Details
- Speed: 11.62 km/h
- Pace: 5:09 min/km
- VO2 max (Estimated): 40.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:33:03 / (Based on age factor)
- Split times
- 7K: 45:47
- 14K: 29:10
- 21.1K: 34:00
- Total: 1:48:57
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