Hloniphani Wise Mzimela
10722- Overview
- Finish time: 1:17:32
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:16:57
- Finish time: 1:17:32
- Start time: 05:01:54
- End time: 06:18:51
- Details
- Speed: 16.45 km/h
- Pace: 3:38 min/km
- VO2 max (Estimated): 61.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 14K: 51:17
- 21.1K: 26:15
- Total: 1:17:32
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