Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 38:58 |
Finish time | 39:16 |
Start time | 11:01:35 |
End time | 11:40:33 |
Date | 12 November 2017 |
Details
Speed | 15.40 km/h |
Pace | 3:53 min/km |
VO2 max (Estimated) | 53.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:38:08 (Based on age factor) |
Participant (#387)
Paul O'neil | |
Ponteland Runners | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 12 November 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 19:18 | 3:51 min/km | 19:18 | 11:20:53 | |||
Finish | 5 km | 19:40 | 3:56 min/km | 38:58 | 11:40:33 | |||
Total | 10 km | 38:58 | 3:53 min/km | 38:58 | 11:40:33 | |||
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Heaton Harriers Memorial Road Races 2018 | 11/11/2018 | 10 KM | 37:48 | 37:45 | 15.89 km/h | 3:46 min/km |
Northumberland Coastal Run 2018 | 29/07/2018 | 14 Miles | 1:37:36 | 1:37:36 | 8.61 mph | 6:58 min/mile |
The Blaydon Race 2018 | 09/06/2018 | 5.6 Miles | 35:50 | 35:08 | 9.56 mph | 6:16 min/mile |
Northumberland Coastal Run 2017 | 23/07/2017 | 14 Miles | 1:32:53 | 1:32:53 | 9.04 mph | 6:38 min/mile |
The Blaydon Race 2017 | 09/06/2017 | 5.6 Miles | 36:14 | 35:31 | 9.46 mph | 6:20 min/mile |
The Brass Monkey 2017 | 15/01/2017 | 13.1 Miles | 1:26:52 | 1:26:33 | 9.08 mph | 6:36 min/mile |
Northumberland Coastal Run 2016 | 24/07/2016 | 14 Miles | 1:35:59 | 1:35:59 | 8.75 mph | 6:51 min/mile |
The Blaydon Race 2016 | 09/06/2016 | 5.6 Miles | 37:25 | 35:34 | 9.45 mph | 6:21 min/mile |
Northumberland Coastal Run 2015 | 19/07/2015 | 14 Miles | 1:47:20 | 1:47:20 | 7.83 mph | 7:40 min/mile |