Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 45:01 |
Finish time | 45:12 |
Start time | 10:12:37 |
End time | 10:57:38 |
Date | 19 November 2017 |
Details
Speed | 13.33 km/h |
Pace | 4:30 min/km |
VO2 max (Estimated) | 45.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:44:17 (Based on age factor) |
Participant (#1339)
Ian Strange | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 19 November 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 22:09 | 4:25 min/km | 22:09 | 10:34:46 | |||
10K | 5 km | 22:52 | 4:34 min/km | 45:01 | 10:57:38 | |||
Total | 10 km | 45:01 | 4:30 min/km | 45:01 | 10:57:38 | |||