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Result
Finish time
Hours
Minutes
Seconds
| Distance | LORD NELSON TROPHY |
Details
| Distance | 57 Miles |
| Finish time | 5:08:52 |
| Start time | 09:13:50 |
| Date | 25 June 2016 |
Details
| Speed | 11.07 mph |
| Pace | 5:25 min/mile |
Disciplines
Swim
|
22:56 | 1 Mile |
Transition 1
|
1:45 | |
Kayaking
|
50:51 | 4 Miles |
Transition 2
|
4:10 | |
Bike
|
2:12:30 | 40 Miles |
T3
|
1:38 | |
Run
|
1:35:02 | - |
Participant (#45)
| Stafford Proctor | |
| Proctor and Gurney LLP | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 22:56 | 1:25 min/100m | 22:56 | 09:36:46 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:45 | 24:41 | 09:38:31 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 4 Miles | 50:51 | 4.72 mph | 1:15:32 | 10:29:22 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 4:10 | 1:19:42 | 10:33:32 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 40 Miles | 2:12:30 | 18.11 mph | 3:32:12 | 12:46:02 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 1:38 | 3:33:50 | 12:47:40 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Time | Time of day | |||||
| Run | - | 1:35:02 | 5:08:52 | 14:22:42 | ||||