| Bibno. | Participant | Category | Club/Company | Distance |
| 116 | Lois Bull
Stowmarket cycling club
| (F) Senior | Stowmarket cycling club | 10km |
|
| Club/Company | Distance |
| Stowmarket cycling club | 10km |
|
| 770 | Loren Wallis | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 533 | Lorna Moss | (F) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 4 | Louise Adamson
Waveney Valley AC
| (F) Veteran50 | Waveney Valley AC | 10km |
|
| Club/Company | Distance |
| Waveney Valley AC | 10km |
|
| 346 | Louise Harrison
Cafe 51
| (F) Senior | Cafe 51 | 10km |
|
| Club/Company | Distance |
| Cafe 51 | 10km |
|
| 349 | Louise Harrod
Waveney Valley Ac
| (F) Veteran40 | Waveney Valley Ac | 10km |
|
| Club/Company | Distance |
| Waveney Valley Ac | 10km |
|
| 708 | Louise Strong
Toolbank
| (F) Senior | Toolbank | 10km |
|
| Club/Company | Distance |
| Toolbank | 10km |
|
| 177 | Lucy Coleman
NORWICH ROAD RUNNERS
| (F) Senior | NORWICH ROAD RUNNERS | 10km |
|
| Club/Company | Distance |
| NORWICH ROAD RUNNERS | 10km |
|
| 136 | Luke Carey | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 189 | Luke Collins | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 323 | Luke Groves
Great Bentley running club
| (M) Senior | Great Bentley running club | 10km |
|
| Club/Company | Distance |
| Great Bentley running club | 10km |
|
| 607 | Luke Read | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 101 | Lydia Brooks
Strutt and Parker
| (F) Senior | Strutt and Parker | 10km |
|
| Club/Company | Distance |
| Strutt and Parker | 10km |
|
| 464 | Lydia Lockyer | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 818 | Lydia Yates | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 141 | Lynne Carruthers
Rock Estate
| (F) Veteran40 | Rock Estate | 10km |
|
| Club/Company | Distance |
| Rock Estate | 10km |
|
| 302 | Lynne Gill
Not Affiliated
| (F) Veteran50 | Not Affiliated | 10km |
|
| Club/Company | Distance |
| Not Affiliated | 10km |
|
| 681 | Lynsey Smith
Strac
| (F) Senior | Strac | 10km |
|
| Club/Company | Distance |
| Strac | 10km |
|
| 769 | Lynton Wall Palmer | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 53 | Maddy Barrett
Run For Your Life
| (F) Senior | Run For Your Life | 10km |
|
| Club/Company | Distance |
| Run For Your Life | 10km |
|
| 67 | Madeline Beale
Wymondham Athletics Club
| (F) Senior | Wymondham Athletics Club | 10km |
|
| Club/Company | Distance |
| Wymondham Athletics Club | 10km |
|
| 537 | Manuela Moxon | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 794 | Marc Whiting | (M) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 198 | Margot Cooper | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 682 | Maria Smith | (F) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 394 | Marie Hullis | (F) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 492 | Marie Mattin | (F) Veteran50 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 12 | Mark Allen
Adnams
| (M) Veteran40 | Adnams | 10km |
|
| Club/Company | Distance |
| Adnams | 10km |
|
| 48 | Mark Banham
Felixstowe Road Runners
| (M) Veteran50 | Felixstowe Road Runners | 10km |
|
| Club/Company | Distance |
| Felixstowe Road Runners | 10km |
|
| 57 | Mark Bartram | (M) Veteran50 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 102 | Mark Broughton
Saxons
| (M) Veteran50 | Saxons | 10km |
|
| Club/Company | Distance |
| Saxons | 10km |
|
| 134 | Mark Cardy
Eggleston Academy Rc
| (M) Veteran50 | Eggleston Academy Rc | 10km |
|
| Club/Company | Distance |
| Eggleston Academy Rc | 10km |
|
| 49 | Mark Davey | (M) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 295 | Mark Garnham | (M) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 347 | Mark Harrison | (M) Veteran50 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 556 | Mark Nussey
Rock Estate
| (M) Veteran40 | Rock Estate | 10km |
|
| Club/Company | Distance |
| Rock Estate | 10km |
|
| 612 | Mark Regan
Beccles Tri Club
| (M) Veteran40 | Beccles Tri Club | 10km |
|
| Club/Company | Distance |
| Beccles Tri Club | 10km |
|
| 641 | Mark Rudduck | (M) Veteran50 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 649 | Mark Sargeantson
Framlingham Flyers
| (M) Veteran60 | Framlingham Flyers | 10km |
|
| Club/Company | Distance |
| Framlingham Flyers | 10km |
|
| 651 | Mark Saunders
Rock Estate
| (M) Veteran40 | Rock Estate | 10km |
|
| Club/Company | Distance |
| Rock Estate | 10km |
|
| 661 | Mark Sculthorpe | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 667 | Mark Sharman | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 672 | Mark Shields | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 199 | Martin Cooper
Run For Your Life
| (M) Veteran60 | Run For Your Life | 10km |
|
| Club/Company | Distance |
| Run For Your Life | 10km |
|
| 267 | Martin Farr
Lowestoft Road Runners
| (M) Senior | Lowestoft Road Runners | 10km |
|
| Club/Company | Distance |
| Lowestoft Road Runners | 10km |
|
| 382 | Martin Horlock
Norwich Road Runners
| (M) Veteran40 | Norwich Road Runners | 10km |
|
| Club/Company | Distance |
| Norwich Road Runners | 10km |
|
| 393 | Martin Hughes | (M) Veteran50 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 540 | Martin Mullett | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 618 | Martin Richardson | (M) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 784 | Martin West
Stopsley Striders
| (M) Veteran40 | Stopsley Striders | 10km |
|
| Club/Company | Distance |
| Stopsley Striders | 10km |
|
