| Bibno. | Participant | Category | Club/Company | Distance |
| 360 | Kris Hemsley
Rock Estate
| (M) Senior | Rock Estate | 10km |
|
| Club/Company | Distance |
| Rock Estate | 10km |
|
| 282 | Kristy Franklin | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 188 | Kt Collins | (F) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 34 | Kyle Baggott | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 89 | Laura Boggis
Ipswich Tri
| (F) Senior | Ipswich Tri | 10km |
|
| Club/Company | Distance |
| Ipswich Tri | 10km |
|
| 138 | Laura Carr
Framlingham Flyers
| (F) Senior | Framlingham Flyers | 10km |
|
| Club/Company | Distance |
| Framlingham Flyers | 10km |
|
| 208 | Laura Cotton
Waveney valley
| (F) Senior | Waveney valley | 10km |
|
| Club/Company | Distance |
| Waveney valley | 10km |
|
| 218 | Laura Davis | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 417 | Laura Jay
The days
| (F) Veteran40 | The days | 10km |
|
| Club/Company | Distance |
| The days | 10km |
|
| 276 | Laura Miles | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 1 | Laura Thomas
Ipswich Jaffa Rc
| (F) Senior | Ipswich Jaffa Rc | 10km |
|
| Club/Company | Distance |
| Ipswich Jaffa Rc | 10km |
|
| 762 | Laura Vatter | (F) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 766 | Lauren Wainwright | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 581 | Lawrence Peddle | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 437 | Leah Knee | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 310 | Leanne Gordon | (F) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 338 | Leanne Hammond | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 666 | Leanne Shanks
Bure Valley Harriers
| (F) Senior | Bure Valley Harriers | 10km |
|
| Club/Company | Distance |
| Bure Valley Harriers | 10km |
|
| 113 | Lee Bryer
Reepham Runners
| (M) Veteran40 | Reepham Runners | 10km |
|
| Club/Company | Distance |
| Reepham Runners | 10km |
|
| 277 | Lee Forder | (M) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 396 | Lee Humphreys | (M) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 577 | Lee Payne
Adnams
| (M) Senior | Adnams | 10km |
|
| Club/Company | Distance |
| Adnams | 10km |
|
| 830 | Lee Webster
conac
| (M) Veteran40 | conac | 10km |
|
| Club/Company | Distance |
| conac | 10km |
|
| 779 | Lee Webster
Conac
| (M) Veteran40 | Conac | 10km |
|
| Club/Company | Distance |
| Conac | 10km |
|
| 120 | Leigh Butcher
Lowestoft Road Runners/Rock Estate
| (M) Senior | Lowestoft Road Runners/Rock Est. | 10km |
|
| Club/Company | Distance |
| Lowestoft Road Runners/Rock Est. | 10km |
|
| 828 | Leigh Butcher
Lowestoft Road Runners/Rock Estate
| (M) Senior | Lowestoft Road Runners/Rock Est. | 10km |
|
| Club/Company | Distance |
| Lowestoft Road Runners/Rock Est. | 10km |
|
| 718 | Li Yen Tan-Jones | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 596 | Linda Price | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 652 | Linda Sawer | (F) Veteran50 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 793 | Linda Whiting
Great Run Local Southwold
| (F) Veteran60 | Great Run Local Southwold | 10km |
|
| Club/Company | Distance |
| Great Run Local Southwold | 10km |
|
| 83 | Lindsay Black | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 390 | Lindsay Howlett
Waveney valley
| (F) Veteran40 | Waveney valley | 10km |
|
| Club/Company | Distance |
| Waveney valley | 10km |
|
| 717 | Lisa Bolton | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 139 | Lisa Carrington
Ipswich Jaffas
| (F) Senior | Ipswich Jaffas | 10km |
|
| Club/Company | Distance |
| Ipswich Jaffas | 10km |
|
| 221 | Lisa De Meyer | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 242 | Lisa Dixon | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 341 | Lisa Hares
Jaffa
| (F) Veteran40 | Jaffa | 10km |
|
| Club/Company | Distance |
| Jaffa | 10km |
|
| 372 | Lisa Hogan-Green | (F) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 402 | Lisa Hurry | (F) Veteran50 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 425 | Lisa Joyce
Waveney Valley AC
| (F) Veteran40 | Waveney Valley AC | 10km |
|
| Club/Company | Distance |
| Waveney Valley AC | 10km |
|
| 583 | Lisa Perkins | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 587 | Lisa Petherick | (F) Veteran40 | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 24 | Liz Atkins
Run For Your Life
| (F) Senior | Run For Your Life | 10km |
|
| Club/Company | Distance |
| Run For Your Life | 10km |
|
| 173 | Liz Cobbold
Adnams
| (F) Senior | Adnams | 10km |
|
| Club/Company | Distance |
| Adnams | 10km |
|
| 475 | Liz Maidment
Orion Harriers
| (F) Veteran40 | Orion Harriers | 10km |
|
| Club/Company | Distance |
| Orion Harriers | 10km |
|
| 561 | Liz Oliver-Phoenix | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 597 | Liz Priestley | (F) Senior | | 10km |
|
| Club/Company | Distance |
| - | 10km |
|
| 410 | Lizzie Jackson
D&D
| (F) Senior | D&D | 10km |
|
| Club/Company | Distance |
| D&D | 10km |
|
| 132 | Lizzy Cantwell
Adnams
| (F) Senior | Adnams | 10km |
|
| Club/Company | Distance |
| Adnams | 10km |
|
| 660 | Lloyd Scriven
Waveney Valley AC
| (M) Veteran40 | Waveney Valley AC | 10km |
|
| Club/Company | Distance |
| Waveney Valley AC | 10km |
|
