| Bibno. | Participant | Category | Club | Distance |
| 466 | Juli Williams
Islwyn running club
| Veteran35F | Islwyn running club | Pudding Run |
|
| Club | Distance |
| Islwyn running club | Pudding Run |
|
| 309 | Julia Evans
Pegasus Rc
| Veteran35F | Pegasus Rc | Pudding Run |
|
| Club | Distance |
| Pegasus Rc | Pudding Run |
|
| 137 | Julia Herbert
Pontypridd roadents AC
| Veteran35F | Pontypridd roadents AC | Pudding Run |
|
| Club | Distance |
| Pontypridd roadents AC | Pudding Run |
|
| 423 | Julia Ridge
Bridgend AC
| Veteran35F | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 657 | Julian Pritchard | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 393 | Juliane Mort
Porthcawl Runners
| SeniorM | Porthcawl Runners | Pudding Run |
|
| Club | Distance |
| Porthcawl Runners | Pudding Run |
|
| 271 | Julie Broughton
Les Croupiers Rc
| Veteran35F | Les Croupiers Rc | Pudding Run |
|
| Club | Distance |
| Les Croupiers Rc | Pudding Run |
|
| 278 | Julie Cawdery | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 365 | Julie Lewis
Islwyn Rc
| Veteran35F | Islwyn Rc | Pudding Run |
|
| Club | Distance |
| Islwyn Rc | Pudding Run |
|
| 655 | Justin Pocknell
Caerleon Rc
| Veteran40M | Caerleon Rc | Pudding Run |
|
| Club | Distance |
| Caerleon Rc | Pudding Run |
|
| 279 | Karen Chadwell
Les Croupiers RC
| Veteran35F | Les Croupiers RC | Pudding Run |
|
| Club | Distance |
| Les Croupiers RC | Pudding Run |
|
| 381 | Karen Evans
White Rock Runners
| Veteran35F | White Rock Runners | Pudding Run |
|
| Club | Distance |
| White Rock Runners | Pudding Run |
|
| 354 | Karen Jones
Pencoed Tri Club
| Veteran35F | Pencoed Tri Club | Pudding Run |
|
| Club | Distance |
| Pencoed Tri Club | Pudding Run |
|
| 366 | Karen Lewis
Village Vipers
| Veteran35F | Village Vipers | Pudding Run |
|
| Club | Distance |
| Village Vipers | Pudding Run |
|
| 612 | Karen Rosser | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 42 | Kate Jones | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 389 | Kate Morgan | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 64 | Kate Smith
Village Vipers
| SeniorF | Village Vipers | Pudding Run |
|
| Club | Distance |
| Village Vipers | Pudding Run |
|
| 435 | Kathryn Stoate
Pontypridd roadents AC
| Veteran35F | Pontypridd roadents AC | Pudding Run |
|
| Club | Distance |
| Pontypridd roadents AC | Pudding Run |
|
| 303 | Kathy Earlam | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 295 | Kay Dixon
Islwyn running club
| Veteran35F | Islwyn running club | Pudding Run |
|
| Club | Distance |
| Islwyn running club | Pudding Run |
|
| 390 | Kay Morgan
Pont-Y-Pwl & District Runners
| Veteran35F | Pont-Y-Pwl & District Runners | Pudding Run |
|
| Club | Distance |
| Pont-Y-Pwl & District Runners | Pudding Run |
|
| 312 | Kelly Felstead
Islwyn running club
| Veteran35F | Islwyn running club | Pudding Run |
|
| Club | Distance |
| Islwyn running club | Pudding Run |
|
| 323 | Kelly Gipson
Swansea Harriers
| Veteran35F | Swansea Harriers | Pudding Run |
|
| Club | Distance |
| Swansea Harriers | Pudding Run |
|
| 483 | Kelly Gipson | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 37 | Kelly James | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 398 | Kelly Owen
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | Pudding Run |
|
| Club | Distance |
| Cwm Ogwr Running Club | Pudding Run |
|
| 530 | Kelvyn Davies | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 514 | Kenneth Chirighin | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 644 | Kenneth Oliver
Islwyn Running Club
| Veteran40M | Islwyn Running Club | Pudding Run |
|
| Club | Distance |
| Islwyn Running Club | Pudding Run |
|
| 355 | Keri-Lyn Jones
Lliswerry Runners
| Veteran35F | Lliswerry Runners | Pudding Run |
|
| Club | Distance |
| Lliswerry Runners | Pudding Run |
|
| 377 | Kerri Matthews | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 498 | Kevin Bounds | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 245 | Kevin Fowler
Pegasus Rc
| Veteran40M | Pegasus Rc | Pudding Run |
|
| Club | Distance |
| Pegasus Rc | Pudding Run |
|
| 653 | Kevin Plank
San Domenico RC
| Veteran40M | San Domenico RC | Pudding Run |
|
| Club | Distance |
| San Domenico RC | Pudding Run |
|
| 677 | Kevin Russell
Lliswerry Runners
| Veteran40M | Lliswerry Runners | Pudding Run |
|
| Club | Distance |
| Lliswerry Runners | Pudding Run |
|
| 569 | Khalid Hamandi
Cardiff Triathletes
| Veteran40M | Cardiff Triathletes | Pudding Run |
|
| Club | Distance |
| Cardiff Triathletes | Pudding Run |
|
| 24 | Kimberley Davies
Ogmore Pheonix Runners
| SeniorF | Ogmore Pheonix Runners | Pudding Run |
|
| Club | Distance |
| Ogmore Pheonix Runners | Pudding Run |
|
| 48 | Kirstin Littlewood | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 402 | Kirsty Perry-Gower | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 142 | Kristian Gabrielsen | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 214 | Kristian Sinclair
Lliswerry Runners
| SeniorM | Lliswerry Runners | Pudding Run |
|
| Club | Distance |
| Lliswerry Runners | Pudding Run |
|
| 425 | Kristie J Roberts | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 424 | Kristie Roberts | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 47 | Laura Lelievre
Monross Trailblazers
| SeniorF | Monross Trailblazers | Pudding Run |
|
| Club | Distance |
| Monross Trailblazers | Pudding Run |
|
| 421 | Laura Rendell
Lliswerry Runners
| Veteran35F | Lliswerry Runners | Pudding Run |
|
| Club | Distance |
| Lliswerry Runners | Pudding Run |
|
| 69 | Laura Thomas
Sospan Road Runners
| SeniorF | Sospan Road Runners | Pudding Run |
|
| Club | Distance |
| Sospan Road Runners | Pudding Run |
|
| 1 | Lauren Alexander | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 10 | Lauryn Blackmore | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 35 | Leah Hinton | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
