| Bibno. | Participant | Category | Club | Distance |
| 342 | Leanne Hockey
White Rock Runners
| Veteran35F | White Rock Runners | Pudding Run |
|
| Club | Distance |
| White Rock Runners | Pudding Run |
|
| 531 | Lee Davies
Village Vipers
| Veteran40M | Village Vipers | Pudding Run |
|
| Club | Distance |
| Village Vipers | Pudding Run |
|
| 170 | Lee Morgan | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 248 | Lee Yoxall | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 395 | Leeann Neagle | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 710 | Lewis Peter | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 251 | Liam O'brien | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 36 | Lindsey Hunt
Penarth And Dinas Runners
| SeniorF | Penarth And Dinas Runners | Pudding Run |
|
| Club | Distance |
| Penarth And Dinas Runners | Pudding Run |
|
| 283 | Lisa Cleary
Penarth And Dinas Runners
| Veteran35F | Penarth And Dinas Runners | Pudding Run |
|
| Club | Distance |
| Penarth And Dinas Runners | Pudding Run |
|
| 291 | Lisa Davies
Islwyn running club
| Veteran35F | Islwyn running club | Pudding Run |
|
| Club | Distance |
| Islwyn running club | Pudding Run |
|
| 340 | Lisa Hemming | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 167 | Lisa Mair Griffiths
Outdoor Fitness Triathlon Club
| Veteran35F | Outdoor Fitness Triathlon Club | Pudding Run |
|
| Club | Distance |
| Outdoor Fitness Triathlon Club | Pudding Run |
|
| 467 | Lisa Williams
Pontypridd roadents AC
| Veteran35F | Pontypridd roadents AC | Pudding Run |
|
| Club | Distance |
| Pontypridd roadents AC | Pudding Run |
|
| 294 | Liz Davis
Pen-Y-Bont Triathlon Club
| Veteran35F | Pen-Y-Bont Triathlon Club | Pudding Run |
|
| Club | Distance |
| Pen-Y-Bont Triathlon Club | Pudding Run |
|
| 372 | Liz Mallen | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 468 | Liz Williams
Outdoor Fitness Running Club
| Veteran35F | Outdoor Fitness Running Club | Pudding Run |
|
| Club | Distance |
| Outdoor Fitness Running Club | Pudding Run |
|
| 77 | Lizzie Wraith
(x) Team Bath Athletic Club
| SeniorF | (x) Team Bath Athletic Club | Pudding Run |
|
| Club | Distance |
| (x) Team Bath Athletic Club | Pudding Run |
|
| 150 | Lloyd Henly
Bridgend AC
| SeniorM | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 711 | Lloyd West
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | Pudding Run |
|
| Club | Distance |
| Cwm Ogwr Running Club | Pudding Run |
|
| 298 | Lorna Domachowski | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 439 | Lou Summers
Torfaen Runners, (x) Chepstow Harriers, (x) Pont-Y-Pwl & Distric
| Veteran35F | Torfaen Runners, (x) Chepstow H. | Pudding Run |
|
| Club | Distance |
| Torfaen Runners, (x) Chepstow H. | Pudding Run |
|
| 285 | Louise Daintith | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 346 | Louise Hunt
Penarth & Dinas Runners
| Veteran35F | Penarth & Dinas Runners | Pudding Run |
|
| Club | Distance |
| Penarth & Dinas Runners | Pudding Run |
|
| 428 | Louise Russell | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 40 | Lucie Johnson | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 80 | Lucy Evans | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 525 | Lukas Lacey-Hughes | - | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 555 | Luke Heslop
Les Croupiers Running Club
| Veteran40M | Les Croupiers Running Club | Pudding Run |
|
| Club | Distance |
| Les Croupiers Running Club | Pudding Run |
|
| 204 | Luthfur Rahman | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 548 | Lyn Evans
Penarth And Dinas Runners
| Veteran40M | Penarth And Dinas Runners | Pudding Run |
|
| Club | Distance |
| Penarth And Dinas Runners | Pudding Run |
|
| 329 | Lynn Goward
Village Vipers
| Veteran35F | Village Vipers | Pudding Run |
|
| Club | Distance |
| Village Vipers | Pudding Run |
|
| 310 | Lynne Evans
Women Running Penarth
| Veteran35F | Women Running Penarth | Pudding Run |
|
| Club | Distance |
| Women Running Penarth | Pudding Run |
|
| 604 | Maad Khalil
Pontypridd Roadents AC
| Veteran40M | Pontypridd Roadents AC | Pudding Run |
|
| Club | Distance |
| Pontypridd Roadents AC | Pudding Run |
|
| 322 | Mair Davies
Clwb Rhedeg Pontardawe Running Club
| SeniorF | Clwb Rhedeg Pontardawe Running . | Pudding Run |
|
| Club | Distance |
| Clwb Rhedeg Pontardawe Running . | Pudding Run |
|
| 347 | Mandy Jack
Sospan Road Runners
| Veteran35F | Sospan Road Runners | Pudding Run |
|
| Club | Distance |
| Sospan Road Runners | Pudding Run |
|
| 582 | Marc Hortin | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 452 | Margaret Vrublevskis
Bitton Road Runners
| Veteran35F | Bitton Road Runners | Pudding Run |
|
| Club | Distance |
| Bitton Road Runners | Pudding Run |
|
| 426 | Mari Roberts
Cr@P Tri
| Veteran35F | Cr@P Tri | Pudding Run |
|
| Club | Distance |
| Cr@P Tri | Pudding Run |
|
| 549 | Marie Coles
Caerphilly Runners
| Veteran35F | Caerphilly Runners | Pudding Run |
|
| Club | Distance |
| Caerphilly Runners | Pudding Run |
|
| 478 | Marilyn Allin | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 17 | Marina Wright
Lliswerry Runners
| Veteran35F | Lliswerry Runners | Pudding Run |
|
| Club | Distance |
| Lliswerry Runners | Pudding Run |
|
| 502 | Mark Brooks
Caerphilly Runners
| Veteran40M | Caerphilly Runners | Pudding Run |
|
| Club | Distance |
| Caerphilly Runners | Pudding Run |
|
| 125 | Mark Dennis | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 527 | Mark Douglas
Rhondda Valley Runners
| SeniorM | Rhondda Valley Runners | Pudding Run |
|
| Club | Distance |
| Rhondda Valley Runners | Pudding Run |
|
| 544 | Mark Edwards
Capital Network Solutions
| Veteran40M | Capital Network Solutions | Pudding Run |
|
| Club | Distance |
| Capital Network Solutions | Pudding Run |
|
| 551 | Mark Farrar
Les Croupiers
| Veteran40M | Les Croupiers | Pudding Run |
|
| Club | Distance |
| Les Croupiers | Pudding Run |
|
| 679 | Mark Scrivens
Monross Trailblazers
| Veteran40M | Monross Trailblazers | Pudding Run |
|
| Club | Distance |
| Monross Trailblazers | Pudding Run |
|
| 729 | Mark Thomas | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 489 | Martin Beard
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | Pudding Run |
|
| Club | Distance |
| Ogmore Phoenix Runners | Pudding Run |
|
| 509 | Martin Carrington | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
