Ian Fryer
2601- Overview
- Finish time: 23:31
- Distance: MK5K
- Details
- Distance: 3.1 Miles
- Chip time: 22:09
- Finish time: 23:31
- Start time: 09:01:21
- End time: 09:23:30
- Details
- Speed: 8.40 mph
- Pace: 7:08 min/mile
- VO2 max (Estimated): 44.1 (ml / kg / min)
- VO2 rating:
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