Paul Holmes
2782- Overview
- Finish time: 22:51
- Distance: MK5K
- Details
- Distance: 3.1 Miles
- Chip time: 22:28
- Finish time: 22:51
- Start time: 09:00:22
- End time: 09:22:50
- Details
- Speed: 8.28 mph
- Pace: 7:14 min/mile
- VO2 max (Estimated): 43.3 (ml / kg / min)
- VO2 rating:
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