Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:11:01 |
Finish time | 1:14:21 |
Start time | 10:17:25 |
End time | 11:28:26 |
Date | 22 July 2018 |
Details
Speed | 8.45 km/h |
Pace | 7:06 min/km |
VO2 max (Estimated) | 26.4 (ml / kg / min) |
VO2 rating |
Participant (#4064)
Gareth Waddingham | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 49:12 | 7:01 min/km | 49:12 | 11:06:37 | |||
Finish | 3 km | 21:49 | 7:16 min/km | 1:11:01 | 11:28:26 | |||
Total | 10 km | 1:11:01 | 7:06 min/km | 1:11:01 | 11:28:26 | |||