Gareth Waddingham
4064- Overview
- Chip time: 1:11:01
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:11:01
- Finish time: 1:14:21
- Start time: 10:17:25
- End time: 11:28:26
- Details
- Speed: 8.45 km/h
- Pace: 7:06 min/km
- VO2 max (Estimated): 26.4 (ml / kg / min)
- VO2 rating:
- Split times
- MM start: 49:12
- Finish: 21:49
- Total: 1:11:01
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