Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 55:57 |
Finish time | 56:34 |
Start time | 10:02:33 |
End time | 10:58:31 |
Date | 22 July 2018 |
Details
Speed | 10.72 km/h |
Pace | 5:35 min/km |
VO2 max (Estimated) | 35 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:50:55 (Based on age factor) |
Participant (#1656)
Nigel West | |
Male | |
MV45
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 36:06 | 5:09 min/km | 36:06 | 10:38:39 | |||
Mad Mile | 1.61 km | 9:34 | 5:56 min/km | 45:40 | 10:48:13 | |||
Finish | 1.39 km | 10:17 | 7:24 min/km | 55:57 | 10:58:31 | |||
Total | 10 km | 55:57 | 5:35 min/km | 55:57 | 10:58:31 | |||