Abigail Cast
276- Overview
- Chip time: 45:34
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:34
- Finish time: 46:09
- Start time: 10:02:31
- End time: 10:48:06
- Details
- Speed: 13.17 km/h
- Pace: 4:33 min/km
- VO2 max (Estimated): 44.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:15 / (Based on age factor)
- Split times
- MM start: 30:35
- Mad Mile: 7:24
- Finish: 7:35
- Total: 45:34
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