| Chip time | Participant | Category | Club | Speed | Pace |
| 5:35:49 | Michelle Henley | (F) Open | | 10.72 mph | 5:35 min/mile |
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| 6:18:36 | Sophie Heron | (F) Open | | 9.51 mph | 6:18 min/mile |
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| - | Myles Heywood | (M) Open | | - mph | - min/mile |
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| 4:18:52 | Aaron Hibbott
MARSHSIDE HEALTH CLUB
| (M) Open | MARSHSIDE HEALTH CLUB | 13.91 mph | 4:18 min/mile |
|
| Club |
| MARSHSIDE HEALTH CLUB |
|
| 4:48:59 | Elliot Higgins | (M) Open | | 12.46 mph | 4:48 min/mile |
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| 5:45:48 | Roy Hill | (M) Vet40 | | 10.41 mph | 5:45 min/mile |
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| 3:05:27 | Stephen Hilton
WIGAN WHEELERS
| (M) Vet40 | WIGAN WHEELERS | 19.41 mph | 3:05 min/mile |
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| 4:59:40 | Elaine Hindle | (F) Vet40 | | 12.01 mph | 4:59 min/mile |
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| 6:15:23 | Duncan Hodgkinson | (M) Vet50 | | 9.59 mph | 6:15 min/mile |
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| 5:36:13 | Kathryne Hodgson | (F) Open | | 10.71 mph | 5:36 min/mile |
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| 4:43:31 | Kevan Hodson
SKIPTON CYCLING CLUB
| (M) Vet60 | SKIPTON CYCLING CLUB | 12.70 mph | 4:43 min/mile |
|
| Club |
| SKIPTON CYCLING CLUB |
|
| 4:15:05 | Jonathan Holden
TRI PRESTON
| (M) Open | TRI PRESTON | 14.11 mph | 4:15 min/mile |
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| 6:34:30 | Kevin Holt
TRIFITCOACHING
| (M) Open | TRIFITCOACHING | 9.13 mph | 6:34 min/mile |
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| 6:08:32 | Raymond Holyoak | (M) Vet50 | | 9.77 mph | 6:08 min/mile |
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| 4:08:23 | Mike Honor
SETTLE WHEELERS
| (M) Vet40 | SETTLE WHEELERS | 14.49 mph | 4:08 min/mile |
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| 4:43:27 | Phil Hopkinson
SKIPTON CYCLING CLUB
| (M) Vet50 | SKIPTON CYCLING CLUB | 12.70 mph | 4:43 min/mile |
|
| Club |
| SKIPTON CYCLING CLUB |
|
| 4:48:58 | Angela Horn | (F) Vet40 | | 12.46 mph | 4:48 min/mile |
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|
| 3:14:25 | Simon Horsley
KENDAL CYCLE CLUB
| (M) Vet50 | KENDAL CYCLE CLUB | 18.52 mph | 3:14 min/mile |
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|
| 4:34:51 | David Houshby | (M) Vet50 | | 13.10 mph | 4:34 min/mile |
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| 4:05:58 | Emma Houterman
DARWEN TRI CLUB
| (F) Open | DARWEN TRI CLUB | 14.64 mph | 4:05 min/mile |
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| 4:05:46 | Craig Howard | (M) Vet40 | | 14.65 mph | 4:05 min/mile |
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| 5:01:43 | Ian Howarth | (M) Vet50 | | 11.93 mph | 5:01 min/mile |
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| 4:21:49 | Martin Howie
CHORLEY ATHLETIC AND TRIATHLON CLUB
| (M) Vet50 | CHORLEY ATHLETIC AND TRIATHLON . | 13.75 mph | 4:21 min/mile |
|
| Club |
| CHORLEY ATHLETIC AND TRIATHLON . |
|
| 4:37:11 | Balazs Hruboczki
SALFORD CC
| (M) Open | SALFORD CC | 12.99 mph | 4:37 min/mile |
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| 5:08:27 | Richard Hudson | (M) Open | | 11.67 mph | 5:08 min/mile |
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| 5:33:13 | Thomas Hughes | (M) Open | | 10.80 mph | 5:33 min/mile |
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| 6:06:57 | Brian Hugill | (M) Vet50 | | 9.81 mph | 6:06 min/mile |
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| 4:58:57 | Jonathon Hunt | (M) Vet50 | | 12.04 mph | 4:58 min/mile |
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| 4:58:54 | Shirley Hunt
TRI PRESTON
| (F) Vet50 | TRI PRESTON | 12.04 mph | 4:58 min/mile |
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| 5:42:01 | Doug Huntington | (M) Vet70+ | | 10.53 mph | 5:42 min/mile |
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| 5:21:27 | Alex Inwood
WIRRAL VELO
| (M) Vet50 | WIRRAL VELO | 11.20 mph | 5:21 min/mile |
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| 5:55:04 | Simon Jackson | (M) Vet50 | | 10.14 mph | 5:55 min/mile |
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| 4:28:53 | Tim Jackson
EDEN RUNNERS
| (M) Open | EDEN RUNNERS | 13.39 mph | 4:28 min/mile |
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| 4:57:52 | Amy James
TEAM TRI GURU
| (F) Open | TEAM TRI GURU | 12.09 mph | 4:57 min/mile |
|
|
| - | Mike James
MORAL COMPASS
| (M) Vet50 | MORAL COMPASS | - mph | - min/mile |
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|
| 4:59:13 | Paul James | (M) Vet50 | | 12.03 mph | 4:59 min/mile |
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| 4:57:57 | Robert James
TEAM TRI GURU
| (M) Open | TEAM TRI GURU | 12.08 mph | 4:57 min/mile |
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| 6:44:44 | Neil Jameson | (M) Vet40 | | 8.89 mph | 6:44 min/mile |
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| 5:33:18 | Andy Jamieson | (M) Open | | 10.80 mph | 5:33 min/mile |
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| 4:15:53 | Mark Jeffcott
ILKLEY CYCLING CLUB
| (M) Vet50 | ILKLEY CYCLING CLUB | 14.07 mph | 4:15 min/mile |
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| 4:36:01 | Paul Jeffrey-Read | (M) Vet40 | | 13.04 mph | 4:36 min/mile |
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| 5:27:24 | Graham Jessop | (M) Vet40 | | 11.00 mph | 5:27 min/mile |
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| 4:29:19 | Anne Johnson
QUEENSBURY QUEENS OF THE MOUNTAIN
| (F) Vet50 | QUEENSBURY QUEENS OF THE MOUNTA. | 13.37 mph | 4:29 min/mile |
|
| Club |
| QUEENSBURY QUEENS OF THE MOUNTA. |
|
| 4:50:09 | Barry Johnson
TRI LAKELAND
| (M) Vet70+ | TRI LAKELAND | 12.41 mph | 4:50 min/mile |
|
|
| 4:56:38 | Ben Johnson
ACTRI
| (M) Open | ACTRI | 12.14 mph | 4:56 min/mile |
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| 6:18:38 | Bruce Johnson | (M) Open | | 9.51 mph | 6:18 min/mile |
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| 5:01:02 | Jeremy Johnson | (M) Vet40 | | 11.96 mph | 5:01 min/mile |
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| 3:58:30 | Dean Johnston | (M) Vet50 | | 15.09 mph | 3:58 min/mile |
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| 5:14:56 | Darren Johnstone | (M) Vet40 | | 11.43 mph | 5:14 min/mile |
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| 4:11:14 | Richard Johnstone | (M) Vet40 | | 14.33 mph | 4:11 min/mile |
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