Russell Morris
547- Overview
- Chip time: 2:28:09
- Distance: 2UP Duathlon Team Entry
- Details
- Distance: 33 Miles
- Chip time: 2:28:09
- Start time: 08:18:20
- End time: 10:46:30
- Details
- Speed: 13.36 mph
- Pace: 4:29 min/mile
- Run
- Run 1: 26:29
- Transition 1
- T1: 2:26
- Bike
- Bike: 1:28:05
- Transition 2
- T2: 2:26
- Run
- Run 2: 28:43
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