Result
Finish time
Hours
Minutes
Seconds
| Distance | Trail 20 |
Details
| Distance | 20 Miles |
| Finish time | 4:40:39 |
| Start time | 08:24:24 |
| Date | 05 June 2021 |
Details
| Speed | 4.28 mph |
| Pace | 14:01 min/mile |
| VO2 max (Estimated) | 21.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#534)
| Miriam Ringshall | |
| Female | |
|
Open female
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10 Miles | 10 Miles | 2:02:31 | 12:15 min/mile | 2:02:31 | 10:26:55 | |||
| Finish | 10 Miles | 2:38:08 | 15:48 min/mile | 4:40:39 | 13:05:04 | |||
| Total | 20 Miles | 4:40:39 | 14:01 min/mile | 4:40:39 | 13:05:04 | |||
| Split time | Total time | |||||||
| Time | Time | Time of day | ||||||
| Start | 2:02:31 | |||||||
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