Result
Finish time
Hours
Minutes
Seconds
| Distance | Trail 20 |
Details
| Distance | 20 Miles |
| Finish time | 4:24:03 |
| Start time | 08:21:56 |
| Date | 05 June 2021 |
Details
| Speed | 4.54 mph |
| Pace | 13:12 min/mile |
| VO2 max (Estimated) | 23.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#56)
| Andy Birkbeck | |
| Red Rose Runners | |
| Male | |
|
Vet 50 male
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10 Miles | 10 Miles | 1:57:28 | 11:44 min/mile | 1:57:28 | 10:19:24 | |||
| Finish | 10 Miles | 2:26:35 | 14:39 min/mile | 4:24:03 | 12:46:00 | |||
| Total | 20 Miles | 4:24:03 | 13:12 min/mile | 4:24:03 | 12:46:00 | |||
| Split time | Total time | |||||||
| Time | Time | Time of day | ||||||
| Start | 1:57:28 | |||||||
Other results for Andy
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Montane Trail 20 & 10 Ullswater Way 2022 | 04/06/2022 | 20 Miles | 3:59:32.22 | 3:59:32.22 | 5.01 mph | 11:58 min/mile |
| Montane Trail 13 & 26 Howgills 2022 | 15/05/2022 | 26.2 Miles | 5:23:46 | 5:23:33 | 4.86 mph | 12:20 min/mile |
| Montane Trail 10, 13 & 26 Howgills 2021 | 09/05/2021 | 26.2 Miles | 5:24:39 | 5:24:39 | 4.84 mph | 12:23 min/mile |
| Virtual Montane Lakeland 50 & 100 2020 | 26/07/2020 | 80 KM | - | 13:53:47 | 5.76 km/h | 10:25 min/km |
| Montane Trail 13 & 26 Howgills 2019 | 12/05/2019 | 26 Miles | 5:17:05 | 5:16:53 | 4.92 mph | 12:11 min/mile |
| Montane Trail 10k Dalemain 2019 | 24/02/2019 | 10 KM | 49:55.00 | 49:50.00 | 12.04 km/h | 4:59 min/km |
| Montane Trail 13 & 26 Grizedale 2019 | 03/02/2019 | 13 Miles | 3:01:46.00 | 3:01:46.00 | 4.29 mph | 13:58 min/mile |
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