Result
Finish time
Hours
Minutes
Seconds
| Distance | Trail 20 |
Details
| Distance | 20 Miles |
| Finish time | 5:29:03 |
| Start time | 08:26:15 |
| Date | 05 June 2021 |
Details
| Speed | 3.65 mph |
| Pace | 16:27 min/mile |
| VO2 max (Estimated) | 17.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#548)
| Jem Rongong | |
| Male | |
|
Vet 50 male
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10 Miles | 10 Miles | 2:07:54 | 12:47 min/mile | 2:07:54 | 10:34:09 | |||
| Finish | 10 Miles | 3:21:09 | 20:06 min/mile | 5:29:03 | 13:55:19 | |||
| Total | 20 Miles | 5:29:03 | 16:27 min/mile | 5:29:03 | 13:55:19 | |||
| Split time | Total time | |||||||
| Time | Time | Time of day | ||||||
| Start | 2:07:54 | |||||||
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