Result
Finish time
Hours
Minutes
Seconds
Distance | Trail 20 |
Details
Distance | 20 Miles |
Finish time | 6:21:12 |
Start time | 08:22:21 |
Date | 05 June 2021 |
Details
Speed | 3.15 mph |
Pace | 19:03 min/mile |
VO2 max (Estimated) | 14.4 (ml / kg / min) |
VO2 rating |
Participant (#15)
Erika Amadio | |
Hook Runners | |
Female | |
Vet 40 female
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 Miles | 10 Miles | 3:01:18 | 18:07 min/mile | 3:01:18 | 11:23:39 | |||
Finish | 10 Miles | 3:19:54 | 19:59 min/mile | 6:21:12 | 14:43:33 | |||
Total | 20 Miles | 6:21:12 | 19:03 min/mile | 6:21:12 | 14:43:33 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
Start | 3:01:18 | |||||||
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