Result
Finish time
Hours
Minutes
Seconds
Distance | Trail 20 |
Details
Distance | 20 Miles |
Finish time | 4:54:09 |
Start time | 08:24:30 |
Date | 05 June 2021 |
Details
Speed | 4.08 mph |
Pace | 14:42 min/mile |
VO2 max (Estimated) | 20.6 (ml / kg / min) |
VO2 rating |
Participant (#386)
Sarah Lord | |
DH RUNNERS | |
Female | |
Vet 40 female
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 Miles | 10 Miles | 2:21:42 | 14:10 min/mile | 2:21:42 | 10:46:12 | |||
Finish | 10 Miles | 2:32:27 | 15:14 min/mile | 4:54:09 | 13:18:40 | |||
Total | 20 Miles | 4:54:09 | 14:42 min/mile | 4:54:09 | 13:18:40 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
Start | 2:21:42 | |||||||
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