Mick Southern
594- Overview
- Finish time: 4:45:44
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 4:45:44
- Start time: 08:26:31
- Details
- Speed: 4.20 mph
- Pace: 14:17 min/mile
- VO2 max (Estimated): 21.4 (ml / kg / min)
- VO2 rating:
- 10 Miles: 2:14:40
- Finish: 2:31:04
- Total: 4:45:44
- Start: 2:14:40
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