David Asprey
21- Overview
- Finish time: 5:10:14
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 5:10:14
- Start time: 08:21:47
- Details
- Speed: 3.87 mph
- Pace: 15:30 min/mile
- VO2 max (Estimated): 19.2 (ml / kg / min)
- VO2 rating:
- 10 Miles: 2:00:44
- Finish: 3:09:30
- Total: 5:10:14
- Start: 2:00:44
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