William Armstrong
19- Overview
- Finish time: 4:38:07
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 4:38:07
- Start time: 08:21:58
- Details
- Speed: 4.31 mph
- Pace: 13:54 min/mile
- VO2 max (Estimated): 22.2 (ml / kg / min)
- VO2 rating:
- 10 Miles: 1:58:51
- Finish: 2:39:16
- Total: 4:38:07
- Start: 1:58:51
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