Dan Small
581- Overview
- Finish time: 4:32:40
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 4:32:40
- Start time: 08:26:40
- Details
- Speed: 4.40 mph
- Pace: 13:38 min/mile
- VO2 max (Estimated): 22.8 (ml / kg / min)
- VO2 rating:
- 10 Miles: 2:05:03
- Finish: 2:27:37
- Total: 4:32:40
- Start: 2:05:03
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