Jo Secker
564- Overview
- Finish time: 6:22:48
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 6:22:48
- Start time: 08:27:30
- Details
- Speed: 3.13 mph
- Pace: 19:08 min/mile
- VO2 max (Estimated): 14.3 (ml / kg / min)
-
VO2 rating:
- 10 Miles: 2:56:56
- Finish: 3:25:52
- Total: 6:22:48
- Start: 2:56:56
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