Ric Jaques
315- Overview
- Finish time: 5:08:09
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 5:08:09
- Start time: 08:26:27
- Details
- Speed: 3.89 mph
- Pace: 15:24 min/mile
- VO2 max (Estimated): 19.4 (ml / kg / min)
- VO2 rating:
- 10 Miles: 2:21:22
- Finish: 2:46:47
- Total: 5:08:09
- Start: 2:21:22
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