Result
Finish time
Hours
Minutes
Seconds
Distance | Individual 16+ |
Details
Distance | 20 Miles |
Finish time | 4:03:35 |
Start time | 08:17:31 |
Date | 11 December 2022 |
Details
Speed | 4.93 mph |
Pace | 12:10 min/mile |
VO2 max (Estimated) | 26.3 (ml / kg / min) |
VO2 rating |
Participant (#49)
Amanda Frodsham | |
Female | |
Vet50 female
Age category is calculated based on the age of the athlete. The age at 11 December 2022. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Parbold Hill | 12 Miles | 2:17:41 | 11:28 min/mile | 2:17:41 | 10:35:12 | |||
Finish | 8 Miles | 1:45:54 | 13:14 min/mile | 4:03:35 | 12:21:06 | |||
Total | 20 Miles | 4:03:35 | 12:10 min/mile | 4:03:35 | 12:21:06 | |||
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