Result
Finish time
Hours
Minutes
Seconds
| Distance | 21.1 K - 21.1K |
Details
| Distance | 21.1 km |
| Chip time | 1:28:51 |
| Finish time | 1:28:51 |
| Start time | 05:01:19 |
| End time | 06:30:10 |
| Date | 24 February 2013 |
Details
| Speed | 14.25 km/h |
| Pace | 4:12 min/km |
| VO2 max (Estimated) | 51.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:15:53 (Based on age factor) |
Participant (#685)
| Nebeon Mbonambi | |
| Kwamashu | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 7K | 7 km | 47:57 | 6:51 min/km | 47:57 | 05:49:16 | |||
| 14K | 7 km | 30:44 | 4:23 min/km | 1:18:41 | 06:20:00 | |||
| 21.1K | 7.1 km | 10:10 | 1:25 min/km | 1:28:51 | 06:30:10 | |||
| Total | 21.1 km | 1:28:51 | 4:12 min/km | 1:28:51 | 06:30:10 | |||
Race Statistics
Completed participants divided by chip time