Finish time
Distance | 21.1 K - 21.1K |
Distance | 21.1 km |
Chip time | 1:48:25 |
Finish time | 1:51:07 |
Start time | 05:04:00 |
End time | 06:52:26 |
Date | 24 February 2013 |
Speed | 11.68 km/h |
Pace | 5:08 min/km |
VO2 max (Estimated) | 41.1 (ml / kg / min) |
VO2 rating | ![]() |
Ryan Solomon | |
No Club | |
Male |
7K | ||||||||
14K | ||||||||
21.1K | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
7K | 7 km | 48:43 | 6:57 min/km | 48:43 | 05:52:43 | |||
14K | 7 km | 29:53 | 4:16 min/km | 1:18:36 | 06:22:36 | |||
21.1K | 7.1 km | 32:31 | 4:34 min/km | 1:51:07 | 06:55:07 | |||
Total | 21.1 km | 1:51:07 | 5:15 min/km | 1:51:07 | 06:55:07 | |||