Ryan Solomon
10996- Overview
- Finish time: 1:51:07
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:48:25
- Finish time: 1:51:07
- Start time: 05:04:00
- End time: 06:52:26
- Details
- Speed: 11.68 km/h
- Pace: 5:08 min/km
- VO2 max (Estimated): 41.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 7K: 48:43
- 14K: 29:53
- 21.1K: 32:31
- Total: 1:51:07
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