Result
Finish time
Hours
Minutes
Seconds
| Distance | 21.1 K - 21.1K |
Details
| Distance | 21.1 km |
| Chip time | 1:25:37 |
| Finish time | 1:25:43 |
| Start time | 05:01:24 |
| End time | 06:27:02 |
| Date | 24 February 2013 |
Details
| Speed | 14.78 km/h |
| Pace | 4:03 min/km |
| VO2 max (Estimated) | 54 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:23:41 (Based on age factor) |
Participant (#10767)
| Sisindisiwe Ngcobo | |
| Nrb Harriers | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 7K | 7 km | 33:16 | 4:45 min/km | 33:16 | 05:34:40 | |||
| 14K | 7 km | 23:40 | 3:22 min/km | 56:56 | 05:58:20 | |||
| 21.1K | 7.1 km | 28:47 | 4:03 min/km | 1:25:43 | 06:27:07 | |||
| Total | 21.1 km | 1:25:43 | 4:03 min/km | 1:25:43 | 06:27:07 | |||
Race Statistics
Completed participants divided by chip time