Result
Finish time
Hours
Minutes
Seconds
| Distance | 21.1 K - 21.1K |
Details
| Distance | 21.1 km |
| Chip time | 1:54:55 |
| Finish time | 1:55:09 |
| Start time | 05:01:33 |
| End time | 06:56:28 |
| Date | 24 February 2013 |
Details
| Speed | 11.01 km/h |
| Pace | 5:26 min/km |
| VO2 max (Estimated) | 38.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#10276)
| Lisl Fourie | |
| Zululand Multi Sports Club | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 7K | 7 km | 45:22 | 6:28 min/km | 45:22 | 05:46:55 | |||
| 14K | 7 km | 30:58 | 4:25 min/km | 1:16:20 | 06:17:53 | |||
| 21.1K | 7.1 km | 38:49 | 5:28 min/km | 1:55:09 | 06:56:42 | |||
| Total | 21.1 km | 1:55:09 | 5:27 min/km | 1:55:09 | 06:56:42 | |||
Race Statistics
Completed participants divided by chip time