Result
Finish time
Hours
Minutes
Seconds
| Distance | 21.1 K - 21.1K |
Details
| Distance | 21.1 km |
| Chip time | 1:37:47 |
| Finish time | 1:38:45 |
| Start time | 05:02:17 |
| End time | 06:40:04 |
| Date | 24 February 2013 |
Details
| Speed | 12.94 km/h |
| Pace | 4:38 min/km |
| VO2 max (Estimated) | 46.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#10769)
| Raymond Ngcobo | |
| No Club | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 7K | 7 km | 37:32 | 5:21 min/km | 37:32 | 05:39:49 | |||
| 14K | 7 km | 26:18 | 3:45 min/km | 1:03:50 | 06:06:07 | |||
| 21.1K | 7.1 km | 34:55 | 4:55 min/km | 1:38:45 | 06:41:02 | |||
| Total | 21.1 km | 1:38:45 | 4:40 min/km | 1:38:45 | 06:41:02 | |||
Race Statistics
Completed participants divided by chip time