Lindelani Zuma
11155- Overview
- Finish time: 1:25:16
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:25:16
- Finish time: 1:25:16
- Start time: 05:01:19
- End time: 06:26:35
- Details
- Speed: 14.85 km/h
- Pace: 4:02 min/km
- VO2 max (Estimated): 54.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 7K: 30:32
- 14K: 22:15
- 21.1K: 32:29
- Total: 1:25:16
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