Nhlakanipho Majola
11214- Overview
- Finish time: 1:20:02
- Distance: 21.1 K - 21.1K
- Details
- Distance: 21.1 km
- Chip time: 1:20:00
- Finish time: 1:20:02
- Start time: 05:01:21
- End time: 06:21:21
- Details
- Speed: 15.82 km/h
- Pace: 3:47 min/km
- VO2 max (Estimated): 58.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 7K: 31:10
- 14K: 22:27
- 21.1K: 26:25
- Total: 1:20:02
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