Norfolk Superhero Challenge 2016

Norfolk Superhero Challenge 2016

Results

Mark Lapping
Finally First
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 10.02 mph
Pace 5:59 min/mile
Disciplines
Swim 25:09 1 Mile
Transition 1 0:36
Kayaking 49:48 4 Miles
Transition 2 4:07
Bike 2:35:49 40 Miles
T3 3:48
Run 1:41:54 -
Participant (#1)
Mark Lapping
Finally First
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 25:09 1:33 min/100m 25:09 09:38:59
 
Split time Total time
Time Time Time of day
T1 0:36 25:45 09:39:35
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 49:48 4.82 mph 1:15:33 10:29:23
 
Split time Total time
Time Time Time of day
T2 4:07 1:19:40 10:33:30
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 2:35:49 15.40 mph 3:55:29 13:09:19
 
Split time Total time
Time Time Time of day
T3 3:48 3:59:17 13:13:07
 
Split time Total time
Distance Time Time Time of day
Run - 1:41:54 5:41:11 14:55:01
 

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