Norfolk Superhero Challenge 2016

Norfolk Superhero Challenge 2016

Results

Simon Wren
Mid Life Crisis
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 9.69 mph
Pace 6:11 min/mile
Disciplines
Swim 20:42 1 Mile
Transition 1 1:02
Kayaking 54:41 4 Miles
Transition 2 3:01
Bike 2:38:30 40 Miles
T3 3:11
Run 1:51:45 -
Participant (#39)
Simon Wren
Mid Life Crisis
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 20:42 1:17 min/100m 20:42 09:34:32
 
Split time Total time
Time Time Time of day
T1 1:02 21:44 09:35:34
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 54:41 4.39 mph 1:16:25 10:30:15
 
Split time Total time
Time Time Time of day
T2 3:01 1:19:26 10:33:16
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 2:38:30 15.14 mph 3:57:56 13:11:46
 
Split time Total time
Time Time Time of day
T3 3:11 4:01:07 13:14:57
 
Split time Total time
Distance Time Time Time of day
Run - 1:51:45 5:52:52 15:06:42
 

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