Nicola Powley
508- Overview
- Finish time: 4:17:34
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 4:17:34
- Start time: 08:26:07
- Details
- Speed: 4.66 mph
- Pace: 12:52 min/mile
- VO2 max (Estimated): 24.5 (ml / kg / min)
-
VO2 rating:
- 10 Miles: 1:59:40
- Finish: 2:17:54
- Total: 4:17:34
- Start: 1:59:40
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