| Pos. | Bibno. | Finish time | Chip time | Participant | Category | Club/Company | Speed | Pace |
| 1 | 599 | 34:48 | 34:46 | Dominic Oliver
City Of Norwich AC, (x) Great Yarmouth & District AC
| (M) Senior | City Of Norwich AC, (x) Great Y. | 17.24 km/h | 3:28 min/km |
|
| Club/Company |
| City Of Norwich AC, (x) Great Y. |
|
| 2 | 205 | 34:57 | 34:55 | Lee Cook
Rock Estate
| (M) Senior | Rock Estate | 17.16 km/h | 3:29 min/km |
|
|
| 3 | 506 | 36:06 | 36:02 | Scott Manning
Framlingham Flyers
| (M) Senior | Framlingham Flyers | 16.61 km/h | 3:36 min/km |
|
| Club/Company |
| Framlingham Flyers |
|
| 4 | 390 | 37:06 | 37:03 | James Hayward
"Ipswich Jaffa Rc, Stowmarket Striders Rc"
| (M) Senior | "Ipswich Jaffa Rc, Stowmarket S. | 16.17 km/h | 3:42 min/km |
|
| Club/Company |
| "Ipswich Jaffa Rc, Stowmarket S. |
|
| 5 | 336 | 37:20 | 37:17 | Daisy Glover
Framlingham Flyers
| (F) Senior | Framlingham Flyers | 16.07 km/h | 3:44 min/km |
|
| Club/Company |
| Framlingham Flyers |
|
| 6 | 826 | 37:25 | 37:22 | Tom Wake | (M) Senior | | 16.03 km/h | 3:44 min/km |
|
|
| 7 | 150 | 37:44 | 37:41 | Steven Carruthers
Rock Estate
| (M) Veteran40 | Rock Estate | 15.90 km/h | 3:46 min/km |
|
|
| 8 | 206 | 37:50 | 37:48 | Simon Cook
Lowestoft Road Runners
| (M) Senior | Lowestoft Road Runners | 15.85 km/h | 3:47 min/km |
|
| Club/Company |
| Lowestoft Road Runners |
|
| 9 | 835 | 38:18 | 38:15 | Robert Ward | (M) Senior | | 15.66 km/h | 3:49 min/km |
|
|
| 10 | 57 | 38:37 | 38:33 | David Bartholomew
Run For Your Life
| (M) Veteran50 | Run For Your Life | 15.53 km/h | 3:51 min/km |
|
| Club/Company |
| Run For Your Life |
|
| 11 | 378 | 38:41 | 38:37 | Chris Harrison
NORWICH ROAD RUNNERS
| (M) Senior | NORWICH ROAD RUNNERS | 15.51 km/h | 3:52 min/km |
|
| Club/Company |
| NORWICH ROAD RUNNERS |
|
| 12 | 490 | 38:45 | 38:41 | Chris Leek
Framlingham Flyers
| (M) Veteran40 | Framlingham Flyers | 15.48 km/h | 3:52 min/km |
|
| Club/Company |
| Framlingham Flyers |
|
| 13 | 172 | 38:46 | 38:41 | Ben Churchman
Diss And District Ac
| (M) Senior | Diss And District Ac | 15.48 km/h | 3:52 min/km |
|
| Club/Company |
| Diss And District Ac |
|
| 14 | 719 | 38:53 | 38:50 | Piers Serjeant
St Neots Riverside Runners
| (M) Veteran40 | St Neots Riverside Runners | 15.43 km/h | 3:53 min/km |
|
| Club/Company |
| St Neots Riverside Runners |
|
| 15 | 556 | 38:55 | 38:50 | Tim Moore
Rock Estate
| (M) Senior | Rock Estate | 15.42 km/h | 3:53 min/km |
|
|
| 16 | 388 | 39:06 | 39:00 | Mark Hayden
Framlingham Flyers, (x) Ipswich Harriers
| (M) Veteran40 | Framlingham Flyers, (x) Ipswich. | 15.34 km/h | 3:54 min/km |
|
| Club/Company |
| Framlingham Flyers, (x) Ipswich. |
|
| 17 | 594 | 39:20 | 39:15 | Ricky O'Neill
Ipswich Jaffa RC
| (M) Senior | Ipswich Jaffa RC | 15.25 km/h | 3:56 min/km |
|
| Club/Company |
| Ipswich Jaffa RC |
|
| 18 | 324 | 39:29 | 39:27 | Tom Galley
Lowestoft Road Runners
| (M) Senior | Lowestoft Road Runners | 15.19 km/h | 3:56 min/km |
|
| Club/Company |
| Lowestoft Road Runners |
|
| 19 | 900 | 39:44 | 39:41 | David Huckell
Brighton Triathlon Club
| (M) Veteran40 | Brighton Triathlon Club | 15.10 km/h | 3:58 min/km |
|
| Club/Company |
| Brighton Triathlon Club |
|
| 20 | 332 | 39:45 | 39:42 | Liam Gentry
Rock Estate
| (M) Veteran40 | Rock Estate | 15.09 km/h | 3:58 min/km |
|
|
| 21 | 523 | 39:46 | 39:43 | James Mcgeehan | (M) Senior | | 15.09 km/h | 3:58 min/km |
|
|
| 22 | 710 | 39:48 | 39:44 | Lloyd Scriven
Waveney Valley AC
| (M) Veteran40 | Waveney Valley AC | 15.07 km/h | 3:58 min/km |
|
| Club/Company |
| Waveney Valley AC |
|
| 23 | 283 | 39:59 | 39:56 | Martin Farr
Lowestoft Road Runners
| (M) Senior | Lowestoft Road Runners | 15.00 km/h | 3:59 min/km |
|
| Club/Company |
| Lowestoft Road Runners |
|
| 24 | 22 | 40:02 | 39:57 | Mark Allen | (M) Veteran50 | | 14.99 km/h | 4:00 min/km |
|
|
| 25 | 522 | 40:09 | 40:05 | Paul Mccarthy
Yaxley Runners & Joggers
| (M) Veteran40 | Yaxley Runners & Joggers | 14.94 km/h | 4:00 min/km |
|
| Club/Company |
| Yaxley Runners & Joggers |
|
| 26 | 650 | 40:15 | 40:01 | Aston Ramsey | (M) Senior | | 14.90 km/h | 4:01 min/km |
|
|
| 27 | 745 | 40:33 | 40:24 | Peter Smith | (M) Senior | | 14.79 km/h | 4:03 min/km |
|
|
| 28 | 190 | 40:34 | 40:28 | Stuart Coe
Waveney Valley AC
| (M) Veteran40 | Waveney Valley AC | 14.79 km/h | 4:03 min/km |
|
| Club/Company |
| Waveney Valley AC |
|
| 29 | 454 | 40:41 | 40:37 | Charles Jones
Rock Estate
| (M) Senior | Rock Estate | 14.74 km/h | 4:04 min/km |
|
|
| 30 | 811 | 40:58 | 40:53 | Karl Tovell | (M) Senior | | 14.64 km/h | 4:05 min/km |
|
|
| 31 | 376 | 41:06 | 41:02 | Kevin Harber | (M) Senior | | 14.59 km/h | 4:06 min/km |
|
|
| 32 | 578 | 41:08 | 41:03 | Leon Neeve
Waveney Valley AC
| (M) Veteran40 | Waveney Valley AC | 14.59 km/h | 4:06 min/km |
|
| Club/Company |
| Waveney Valley AC |
|
| 33 | 775 | 41:10 | 41:00 | George Strong | (M) Senior | | 14.57 km/h | 4:07 min/km |
|
|
| 34 | 611 | 41:13 | 41:03 | Chris Palmer | (M) Senior | | 14.56 km/h | 4:07 min/km |
|
|
| 35 | 256 | 41:17 | 41:05 | Emma Drury
Sudbury Joggers
| (F) Senior | Sudbury Joggers | 14.53 km/h | 4:07 min/km |
|
| Club/Company |
| Sudbury Joggers |
|
| 36 | 124 | 41:33 | 41:29 | Mark Bulstrode | (M) Veteran40 | | 14.44 km/h | 4:09 min/km |
|
|
| 37 | 664 | 41:46 | 41:40 | Martin Richardson | (M) Veteran40 | | 14.36 km/h | 4:10 min/km |
|
|
| 38 | 880 | 41:55 | 41:42 | Harry Woods | (M) Senior | | 14.31 km/h | 4:11 min/km |
|
|
| 39 | 185 | 42:03 | 41:57 | Paul Clow
Airborne Fit
| (M) Senior | Airborne Fit | 14.26 km/h | 4:12 min/km |
|
| Club/Company |
| Airborne Fit |
|
| 40 | 175 | 42:08 | 41:59 | Gareth Clark
Dacorum & Tring AC
| (M) Veteran40 | Dacorum & Tring AC | 14.24 km/h | 4:12 min/km |
|
| Club/Company |
| Dacorum & Tring AC |
|
| 41 | 11 | 42:11 | 41:57 | Paul Adams | (M) Veteran40 | | 14.22 km/h | 4:13 min/km |
|
|
| 42 | 33 | 42:13 | 42:09 | Peter Andrews
"Ipswich Harriers, Waveney Valley Ac"
| (M) Veteran40 | "Ipswich Harriers, Waveney Vall. | 14.21 km/h | 4:13 min/km |
|
| Club/Company |
| "Ipswich Harriers, Waveney Vall. |
|
| 43 | 135 | 42:18 | 42:08 | Neil Bye
LOWESTOFT ROAD RUNNERS
| (M) Senior | LOWESTOFT ROAD RUNNERS | 14.18 km/h | 4:13 min/km |
|
| Club/Company |
| LOWESTOFT ROAD RUNNERS |
|
| 44 | 442 | 42:34 | 42:26 | Thomas Jarrett
Ipswich Triathlon Club
| (M) Veteran40 | Ipswich Triathlon Club | 14.09 km/h | 4:15 min/km |
|
| Club/Company |
| Ipswich Triathlon Club |
|
| 45 | 619 | 42:38 | 42:34 | Christopher Payne
"Harwich Runners, East Essex Triathlon Club"
| (M) Senior | "Harwich Runners, East Essex Tr. | 14.07 km/h | 4:15 min/km |
|
| Club/Company |
| "Harwich Runners, East Essex Tr. |
|
| 46 | 255 | 42:49 | 42:44 | Mark Drake
Rock Estate
| (M) Veteran40 | Rock Estate | 14.01 km/h | 4:16 min/km |
|
|
| 47 | 424 | 42:53 | 42:38 | Terry Hubbard
Great Yarmouth Road Runners
| (M) Veteran40 | Great Yarmouth Road Runners | 13.99 km/h | 4:17 min/km |
|
| Club/Company |
| Great Yarmouth Road Runners |
|
| 48 | 278 | 42:54 | 42:49 | Steven Elvin
Tri Anglia
| (M) Veteran50 | Tri Anglia | 13.98 km/h | 4:17 min/km |
|
|
| 49 | 871 | 42:55 | 42:50 | Ricci Wilson
Waveney Valley AC
| (M) Senior | Waveney Valley AC | 13.98 km/h | 4:17 min/km |
|
| Club/Company |
| Waveney Valley AC |
|
| 50 | 614 | 42:57 | 42:50 | Kat Parnell | (F) Senior | | 13.97 km/h | 4:17 min/km |
|
|
